Beige Hands and Brush Stroke Free Reiki Healing Workshop Flier (1).png
Beige Hands and Brush Stroke Free Reiki Healing Workshop Flier (1).png

Somatic Experiencing Workshop

$15.00

A gentle, immersive space to soften, unravel, and reconnect with the wisdom of your body.

This workshop is an invitation to slow down, breathe, and meet yourself with presence. Together, we will explore somatic practices that support nervous system regulation, emotional release, inner safety, and embodied self-connection — allowing your body to guide you back home to yourself.

This is not a “performance” or a class you must get right.
It is a held, supportive, non-judgmental space to simply be with what’s true as it arises within your awareness.

This will also be an opportunity to connect with your inner-child! Play and laughter are encouraged.

A gentle, immersive space to soften, unravel, and reconnect with the wisdom of your body.

This workshop is an invitation to slow down, breathe, and meet yourself with presence. Together, we will explore somatic practices that support nervous system regulation, emotional release, inner safety, and embodied self-connection — allowing your body to guide you back home to yourself.

This is not a “performance” or a class you must get right.
It is a held, supportive, non-judgmental space to simply be with what’s true as it arises within your awareness.

This will also be an opportunity to connect with your inner-child! Play and laughter are encouraged.

This Workshop Is For You If…

• You’re craving a safe space to slow down and reconnect with your body
• You struggle with anxiety, emotional overwhelm, people-pleasing, or staying in your head
• Your nervous system feels “tired” from living in survival mode
• You desire a deeper relationship with your intuition, inner child, or authentic self
• You’re ready to release what no longer belongs to you and come home to your body

No prior experience with somatic work, yoga, or breathwork is needed.
All identities, feelings, and nervous systems are welcome here.

Dress cozy and please bring a journal and pen with you!