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4 90-minute Somatic Processing Sessions
Gentle yet powerful sessions that include guided movement, inner-child relationship healing, trauma integration, and nervous system regulation practices.
24/7 Messaging Support
Direct access to me between sessions for ongoing guidance, reflection, and emotional support as you move through transformation.
Personalized Practices & Integration Work
Tailored exercises, embodiment practices, and journal prompts to deepen your process and anchor new awareness into daily life.
Guided Visualizations and Meditations
Custom audio recordings to help you regulate, relax, and embody the shifts you experience in and between sessions.
4 90-minute Somatic Processing Sessions
Gentle yet powerful sessions that include guided movement, inner-child relationship healing, trauma integration, and nervous system regulation practices.
24/7 Messaging Support
Direct access to me between sessions for ongoing guidance, reflection, and emotional support as you move through transformation.
Personalized Practices & Integration Work
Tailored exercises, embodiment practices, and journal prompts to deepen your process and anchor new awareness into daily life.
Guided Visualizations and Meditations
Custom audio recordings to help you regulate, relax, and embody the shifts you experience in and between sessions.